Are you looking for affordable, low cost therapy?  There is no need to sacrifice quality of service due to a tight budget.  Feelings of overwhelming sadness or nervousness don’t have to be a part of your daily life. I have extensive experience assisting clients with managing the symptoms of depression and anxiety.   These issues may leave you feeling exhausted and with low energy in spite of a good night’s rest.  You may be irritable or on edge, snapping at co-workers and loved ones.  There is help and hope.  

Today’s society can be particularly tough to navigate as a child or teen.  Issues of low self-esteem can lead to self-harming behaviors such as cutting, promiscuous behavior, or thoughts of suicide.  I assist teens in addressing the underlying issues while building upon their natural strengths.  Together we will build a toolbox of safe, effective coping strategies to lessen the need for risky ones.

The clients I have helped have dealt with symptoms of depression, anxiety, bipolar disorder, trauma, adjustment disorder, personality disorders, Asperger Syndrome (now known as Autism Spectrum Disorder) and family relational issues.  I provide services to individuals, couples, and families.  My experience includes tweens, teens, young adults, adults and seasoned adults.

As a counselor I believe that collaboration is the key to successful therapy.  I will work with you to provide a safe, nonjudgmental environment in which you can grow and develop into your best self.  I utilize tools and techniques from a variety of theoretical backgrounds to ensure that therapy is tailored to the needs of the client.  It would be my pleasure to assist you in unlocking your personal potential.