Are you looking for affordable, low cost therapy? There is no need to sacrifice quality of service due to a tight budget. Feelings of overwhelming sadness or nervousness don’t have to be a part of your daily life. I have extensive experience assisting clients with managing the symptoms of depression and anxiety. These issues may leave you feeling exhausted and with low energy in spite of a good night’s rest. You may be irritable or on edge, snapping at co-workers and loved ones. There is help and hope.
Today’s society can be particularly tough to navigate as a child or teen. Issues of low self-esteem can lead to self-harming behaviors such as cutting, promiscuous behavior, or thoughts of suicide. I assist teens in addressing the underlying issues while building upon their natural strengths. Together we will build a toolbox of safe, effective coping strategies to lessen the need for risky ones.
The clients I have helped have dealt with symptoms of depression, anxiety, bipolar disorder, trauma, adjustment disorder, personality disorders, Asperger Syndrome (now known as Autism Spectrum Disorder) and family relational issues. I provide services to individuals, couples, and families. My experience includes tweens, teens, young adults, adults and seasoned adults.
As a counselor I believe that collaboration is the key to successful therapy. I will work with you to provide a safe, nonjudgmental environment in which you can grow and develop into your best self. I utilize tools and techniques from a variety of theoretical backgrounds to ensure that therapy is tailored to the needs of the client. It would be my pleasure to assist you in unlocking your personal potential.